Brain science changes how you learn, teach, lead, and care for the people around you. These articles translate cognitive neuroscience research into practical strategies you can actually use.
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The cognitive load problem behind burnout
Burnout is a brain problem being treated as a people problem. Cognitive load theory explains why high performers break down even when their hours look reasonable. Cognitive neuroscientist Amelia Enginco-Figueroa unpacks the neuroscience of workplace cognitive overload and what organizations can redesign to make sustained performance possible.
Your Best Leaders Are Making Their Worst Decisions After Lunch
Decision fatigue is a brain resource problem. The prefrontal cortex depletes its capacity with every judgment call, regardless of scale. Cognitive neuroscientist Amelia Enginco-Figueroa explains why leaders make their worst decisions late in the day and how organizations can structure schedules to protect the quality of high-stakes judgment.